Turkey Wild Rice Soup
Posted by Healthful Elements Staff
If you’re looking for something to do with that leftover turkey, look no further.
What's for Dinner?
Posted by Healthful Elements Staff
Can you believe that Thanksgiving is almost here? Here’s what I’m planning for my holiday dinner.
Your Thyroid + Zinc
Posted by Jill McLaughlin on Nov 05, 2015
If selenium is “the thyroid triple play,” then surely zinc is “the thyroid quad play” when it comes to supporting thyroid hormone production.
Cholesterol: The Low Down
Posted by Healthful Elements Staff
Conventionally, cholesterol is often discussed in terms of being “high.” But is it possible for cholesterol levels to be too low? The short answer is yes and it has big implications for our hormones.
